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	<title>Comments on: Dutchman&#8217;s Links 2/7/10</title>
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	<description>An Indiana Pacers Blog</description>
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		<title>By: Ernesto Seawright</title>
		<link>http://alwaysmillertime.com/2010/02/07/dutchmans-links-2710/comment-page-1/#comment-656</link>
		<dc:creator>Ernesto Seawright</dc:creator>
		<pubDate>Wed, 24 Feb 2010 16:39:08 +0000</pubDate>
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		<description>I&#039;m working on getting six pack abs right now and it&#039;s pretty challenging. Does anyone here have any tips as far as a good six pack abs diet? I have read that egg whites, oatmeal, broccoli, blueberries and salmon are all necessary to include in your diet...are there any other foods I should include?</description>
		<content:encoded><![CDATA[<p>I&#8217;m working on getting six pack abs right now and it&#8217;s pretty challenging. Does anyone here have any tips as far as a good six pack abs diet? I have read that egg whites, oatmeal, broccoli, blueberries and salmon are all necessary to include in your diet&#8230;are there any other foods I should include?</p>
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		<title>By: Preston Besso</title>
		<link>http://alwaysmillertime.com/2010/02/07/dutchmans-links-2710/comment-page-1/#comment-627</link>
		<dc:creator>Preston Besso</dc:creator>
		<pubDate>Tue, 23 Feb 2010 08:51:52 +0000</pubDate>
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		<description>I&#039;m working on getting six pack abs right now and it&#039;s pretty challenging. Do you have some tips as far as a good six pack abs diet? I have read that egg whites, oatmeal, salmon, blueberries and broccoli are all necessary to include in your diet...anything else I&#039;m not thinking of?</description>
		<content:encoded><![CDATA[<p>I&#8217;m working on getting six pack abs right now and it&#8217;s pretty challenging. Do you have some tips as far as a good six pack abs diet? I have read that egg whites, oatmeal, salmon, blueberries and broccoli are all necessary to include in your diet&#8230;anything else I&#8217;m not thinking of?</p>
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